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Castries, St Lucia

Currency: Eastern Caribbean Dollar (XCD)

Language: English

Time Zone: GMT -4

Port location: Pointe Seraphine or Place Carenage, both 400 yds from the centre.

Transport: Taxis and minibuses wait at the dock.

Description: A former French colony with a scenic interior offering lush rainforests, banana plantations and plenty of historic charm.

Sightseeing and excursions: The 19th century Catholic cathedral; Pitons, the twin mountains; Botanical Gardens and waterfall; cultural show.

Beaches: Unspoiled sandy stretches within a mile of Castries.

Shopping: Batiks and silkscreen prints, straw products, sandals, baskets, wooden carvings and pottery.

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